Kalamata olive oil is a pure olive juice extracted from olive fruit for more than 10 centuries. Though people primarily enjoy it for its use for cooking and salad dressing, evidence suggests it provides health benefits as well. Before you buy your first Kalamata olive oil, here’s what you need to know about this golden […]
Kalamata Olive Oil: Everything you need to know! An In-depth Guide Read More »
Chia seed pudding recipe is super easy & quick to make. Indeed, you need only 3 ingredients to follow Chia seed pudding recipe! Moreover, it is full of nutrition and health benefits. Chia pudding is an amazing way to kickstart your day! What is Chia Seed? Chia seed comes from the desert plant Salvia hispanica, a
Chia Seed Pudding Recipe – Super Easy & Healthy Read More »
Healthy buckwheat cutlets are very delicious, quick, and easy to make. And if you want to make it different, you can add your favorite greens, cottage cheese, chicken, whatever you fancy. By the way, these cutlets can also be baked in the oven. In this case, buckwheat cutlets get a little crisper, but also very
Healthy Buckwheat Cutlets with Vegetables to Improve Immune System Read More »
Grocery stores shelves hold many olive oil brands produced from all over the world. But how do you choose the best olive oil brand you can trust? Does price always determine quality? Here we have a buyer’s guide to start with when choosing olive oil brands to trust and how not to get lost in
Olive Oil Brands to Trust & How to Choose Olive Oil: A Buyer’s Guide Read More »
Greeks and other Mediterranean people consume much more olive oil than other European countries. As well, they have the lowest rate of cardiovascular diseases. Cancer statistics look also far better in those countries. According to the World Health Organization, the Greek woman’s life expectancy is 84 and man’s – 79. Studies show that one of
7 Benefits of Drinking Kalamata Olive Oil First Thing in The Morning Read More »
There are many available products on the market to choose from, but it’s all about finding the right product that works best for your beauty & around the house. Do you have dry hair? Are you looking for a product to bring your furniture shine? Or are you hoping to find an all-in-one product? Rather
40+ Practical Kalamata Olive Oil Uses & Benefits for your Pet, Home & Beauty Read More »
Nature has bestowed upon us its numerous wonderful gifts. And one of the most valuable gifts of nature is the olive fruit. Pure olive juice extracted from the olive fruit has some unparalleled and unrivaled olive oil benefits for hair, skin, and the rest of the body. In fact, this is just the beginning of
What are Olive Oil Benefits for Hair? Kalamata Olive Oil Uses for Hair Read More »
In modern times, beauty has become more and more important. This can be seen in the unprecedented growth of the beauty industry worldwide. Each year, people all around the globe spend billions of dollars trying to improve their appearance. Luxury skincare products, makeup kits, and plastic surgery have taken ahold of people of all ages.
Olive Oil Uses for Face, Skin, Hands, Nails, Hair – Olive Oil Beauty Benefits Read More »
I would like to share the quickest and safest method of how to infuse olive oil at home which can add an extra flavor to your favorite dishes. Here is everything you need to know about infusing olive oil at home. How to infuse olive oil step by step guide Prepare your whole or ground
How to Infuse Olive Oil at Home? Infused Olive Oil DIY Step by Step Read More »
Kalamata olives named as a new “superfood” is a fairly new term referring to foods that offer maximum nutritional benefits for minimal calories. Kalamata olives are packed with healthful fats, vitamins, minerals, and antioxidants. No standard rules or legally defined criteria that classify any food as a superfood at this time. However, most superfoods are plant-based
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Olive Tree is one of the world’s oldest symbols, inalterable in time and of timeless value. As we journey across cultures and religions, from the ancient Greeks to the modern-day Mediterranean, we’ll see that the olive tree has consistently held a place of honor. Olive trees have been there, standing as silent witnesses to our
Olive Tree Meaning and Symbolism Read More »
Homemade infused olive oil recipes to use is easier and faster than you think. It’s a great practice to add amazing flavor to your dishes like salad, pasta, fish or meat, or eat with freshly made bread. We would like to share our few favorite recipes on how to infuse olive oil at home. Infused